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Training at Different Energy Levels for Maximum Endurance
Over-training and a resulting injury or illness is something most of us will experience at some point in our swimming careers. Even if you do not find yourself ill or injured, you may find yourself...
View ArticleHow to use Heart Rate in the Pool with the AquaPulse™
We have mentioned before how important heart rate is to swimmers, but many coaches and swimmers are still unsure of how to best utilize heart rate during workouts. So to get you started, below are a...
View ArticleMeasuring Maximum Heart Rate
Since energy levels are based on a percentage of maximum heart rate, knowing your maximum heart rate is important. In addition, observing sudden drops in your maximum heart rate can indicate...
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Swimsense® Achieved 100 Million Yards
Joe Jones Logs Landmark Yard Livermore, CA – (January 24, 2012) FINIS, a world leader in technical swimming products that maximize your fitness potential and technique, announces the achievement of...
View ArticleHow to use Heart Rate in the Pool with the AquaPulse™
We have mentioned before how important heart rate is to swimmers, but many coaches and swimmers are still unsure of how to best utilize heart rate during workouts. So to get you started, below are a...
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